Corrective Exercise

Functional Movement Screening and Corrective Exercise System

It seems more and more of today’s individuals are working harder to become stronger and healthier. These individuals are constantly working to improve their activities by increasing their flexibility, strength, endurance, and power. A tremendous amount of athletes and individuals are performing high-level activities even though they are inefficient in their fundamental movements; without knowing it, these individuals are putting fitness on dysfunction. These individuals create poor movement patterns, train around a pre-existing problem or simply do not train their weakness during their strength and conditioning programs.

corrective exercise and Functional Movement Screening logos

In today’s evolving training and conditioning market, athletes and individuals have access to a huge arsenal of equipment and workout programs; however, the best equipment and programs cannot produce if the fundamental weaknesses are not exposed. The idea is to individualize each rehabilitative or workout program based on the person’s weak link. This weak link is a physical or functional limitation. In order to isolate the weak link, the body’s fundamental movement patterns should be considered. Most people don’t begin rehabilitative care or a strength and conditioning program by determining if they have adequate movement patterns. This makes it essential to screen an individual’s fundamental movements prior to beginning chiropractic and rehabilitative care or a strength and conditioning program. By looking at the movement patterns and not just one area, a weak link can be identified. Armed with this information, this will enable our doctors to focus on that area. If this weak link is not identified, the body will compensate, causing inefficient movements. It is this type of inefficiency that can cause pain, a decrease in performance and an increase in injuries.

The Functional Movement Screen and Corrective Exercise System attempts to pinpoint these weak links, and alleviate them. This Functional Movement Screen and Corrective Exercise system is a process that identifies the weak link in the movement pattern and then assigns exercises to correct it. When this is accomplished, the individual or athlete will have greater movement efficiency, which will lead to improved performance and hopefully a decrease in injury potential. This system consists of The Functional Movement Screen, Functional Range Conditioning and Dynamic Neuromuscular Stabilization.

 

Call Us At: (847) 842-8070

Office Hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

7:30AM - 5:45PM
9:00AM - 6:00PM
7:30AM - 5:45PM
7:45AM - 10:30AM
7:30AM - 12:00PM
CLOSED
CLOSED

* For emergency or after hour appointments, call or text Dr. Van Ness at 224-622-5836

Office Hours

Monday
7:30AM - 5:45PM

Tuesday
9:00AM - 6:00PM

Wednesday
7:30AM - 5:45PM

Thursday
7:45AM - 10:30AM

Friday
7:30AM - 12:00PM

Saturday
CLOSED

Sunday
CLOSED

* For emergency or after hour appointments, call or text Dr. Van Ness at 224-622-5836

It is Chiropractic Healthcare Month! Make sure to stop in to get your adjustments! We are here to share our care with you and your loved ones. We have our Free Friends and Family Days this month on the 18th & 19th! Call to schedule today, spaces are limited.#chiropractor #chiropractic #wellness #chiro #chiropracticcare #chiropracticadjustment #neckpain #health #adjustment #backpain ... See MoreSee Less
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Thank you Phil A., Joan S., Kri I., Becky C., Knut L. and Mich for participating in our September Google Reviews! We appreciate you all taking the time to write about your positive experiences with us. Andrea K. was our September winner! We will continue this program each month so keep sharing about us on Google review! #chiropractor #chiropractic #health #wellness #healthylifestyle #chiropractic #chiropracticcare ... See MoreSee Less
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Van Ness Chiropractic
4.9
Based on 201 reviews
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Christopher MaxsonChristopher Maxson
21:06 11 Jul 22
LOVE THIS PLACE! Dr Van Ness is awesome. Really knows his stuff. Friendly and comfortable environment. Has been really helpful keeping my body healthy with working 2 physical jobs. Thank you Dr Van Ness. Also when it comes to acupunture, I would recommend Dr Rani. Thank you for your kindness. From the first day I felt very comfortable here so I appreciate you. And to the amazing and friendly staff Thank you for all that you guys do.. for all you do y
Erin LocherErin Locher
16:56 01 Jul 22
I can't say enough about Dr. Jason Van Ness and the team at Van Ness Chiropractic! When people ask if I know a good Chiropractor in town, without hesitation, I recommend Van Ness Chiropractic. Not only for "fixing" what's broken, but for wellness maintenance, too. I see people in the office ranging from babies to elderly, athletes of all kinds, people who travel far and wide and make time, when in town, to visit Dr. Van Ness. Van Ness Chiropractic offers a vainly of services and is not limited to Chiropractic care. Besides my regular Chiropractic visits, I have taken advantage of Acupuncture and Massage Therapy. My quality of life is enriched by regular visits to Dr. Jason Van Ness and his team!Stop by and meet the team...you'll be thankful you did.
Rick LewanRick Lewan
12:47 30 Jun 22
Dr.Van Ness has built himself a great place for health. I’ve been seeing him since he did a residency with Dr.Cox, late 1990s. As a legacy patient he has always kept me straight. He even came in on a weekend to assist my wife with an issue. His place isn’t just straightening crooked people. He treats young athletes to the “ole guys” equally. His center of health has a variety of therapists to get you the proper care you want.
Laurie WenzelLaurie Wenzel
20:04 16 Jun 22
I have been nothing but happy and feeling great after 6 1/2 years of seeing Jason and Jeff! Thank you for being so positive and always available!Your office and staff are wonderful and so welcoming! Keep up the awesomeness and congratulations on the big 25!
Angeline GuseAngeline Guse
13:54 01 Jun 21
I didn’t even know I had mild back problems until I came here. Very thorough and very friendly staff! I love the fact that it’s also a clean and safe place as they wipe surfaces often. Definitely recommend!
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