New Year, New You in Barrington IL! 2025

With the start of 2025 comes many New Year’s resolutions that begin. According to a simple google search, weight management is one the top resolutions that people make. Did you know that chiropractic care can help with this process?

There are many aspects of life that contribute to one’s overall health, especially when it comes to weight loss in Barrington IL. Things like age, gender, current weight, genetics, metabolism and more affect how your weight does, or doesn’t fluctuate. There is no special trick, medicine or exercise that will guarantee desired weight loss in a healthy manner. The most important thing to remember about weight loss is that it is a process and that it all comes down to your habits. No one habit or healthy lifestyle will always have success. You must follow a combination of healthy practices and this is where chiropractic care can help.

Coupled with a healthy diet and a steady exercise routine, chiropractic care can aid in weight loss. Spinal adjustments can improve added pressure and restrictions that could be causing subluxations. With these removed range of motion and exercise will be easier. Additionally, adjustments can help with weightlifting and can improve muscle tone.

At our practice we offer both traditional Chinese acupuncture and massage. These services can also help with weight loss. They will make recovery from exercise better and can actually improve your mental health as well. Mental health can trickle down to physical health so making sure you are mentally healthy is an important factor.

If you are looking to lose weight, or simply want help getting control of a healthy and active lifestyle, reach out to us today. Our doctors will work with you to get your body prepared for a steady exercise routine and provide general knowledge about a healthy lifestyle. Make 2025 be the year you become the person you want to be!

The Van Ness Chiropractic Difference in Barrington IL

At Van Ness Chiropractic, we realize that managing stress and imbalance in the body is not one size fits all. We have the clinical knowledge and expert staff to offer targeted treatment and patient education that is effective and empowering. Call us today at (847) 842-8070 to set up your appointment for a comprehensive examination and get on the road to health today. You can also visit us at vannesschiro.com to find out more.