Nov 1, 2022 | Uncategorized
Most people are familiar with common signs of dehydration: muscle cramps, excessive thirst, and lightheadedness. Just because you aren’t experiencing the serious symptoms listed above doesn’t mean that you aren’t dehydrated. The truth is that up to 75% of the... 
Oct 2, 2022 | Uncategorized
With the change in weather, practice members commonly ask what they can do to prepare for the cold and flu season. Aside from getting adjusted regularly, we recommend patients eat a well-balanced diet and take good quality supplements. Vitamin C is a standard go-to... 
Sep 2, 2022 | Uncategorized
Sleep issues occur for a variety of reasons. Spinal pain affects over 54% of adults, while migraines and chronic headaches affect over 38 million Americans. In addition to pain, insomnia affects over 30% of adults. People often seek out fancy new mattresses or a... 
Aug 3, 2022 | Uncategorized
First and foremost, thank you to all of our practice members and friends in the community who helped celebrate our 25 years as an office. We were beyond humbled by the gifts and kind words we received. We hope to continue our promise to provide quality care for... 
Jul 1, 2022 | Uncategorized
We would like to take a moment to thank our practice members for their continued support throughout our 25 year journey. Our practice has grown over the years due to patient referrals and word of mouth. We recognize and appreciate our patients sharing their positive... 
Jun 2, 2022 | Uncategorized
As chiropractors, we commonly encourage motion as it is not only helpful for the spine and joints, it is good for your overall health as well. Especially after an adjustment when a patient is experiencing symptoms of a disc bulge, we recommend walking instead of...
