Stress Management and How Chiropractic Helps

Stress Management and How Chiropractic Helps

The holidays can be a stressful time for some individuals and studies show that 79% of Americans feel stress at various times throughout each day. Stress also plays a significant role in chronic disease. Stress manifests throughout the year through multiple avenues...
Hydration and Joint Pain

Hydration and Joint Pain

Most people are familiar with common signs of dehydration: muscle cramps, excessive thirst, and lightheadedness. Just because you aren’t experiencing the serious symptoms listed above doesn’t mean that you aren’t dehydrated. The truth is that up to 75% of the...
Vitamin C and Fall

Vitamin C and Fall

With the change in weather, practice members commonly ask what they can do to prepare for the cold and flu season. Aside from getting adjusted regularly, we recommend patients eat a well-balanced diet and take good quality supplements. Vitamin C is a standard go-to...
Chiropractic Care and Sleep Hygiene

Chiropractic Care and Sleep Hygiene

Sleep issues occur for a variety of reasons. Spinal pain affects over 54% of adults, while migraines and chronic headaches affect over 38 million Americans. In addition to pain, insomnia affects over 30% of adults. People often seek out fancy new mattresses or a...
Chiropractic Care for Tennis Elbow

Chiropractic Care for Tennis Elbow

First and foremost, thank you to all of our practice members and friends in the community who helped celebrate our 25 years as an office. We were beyond humbled by the gifts and kind words we received. We hope to continue our promise to provide quality care for...
Celebrating 25 Years of Care

Celebrating 25 Years of Care

We would like to take a moment to thank our practice members for their continued support throughout our 25 year journey. Our practice has grown over the years due to patient referrals and word of mouth. We recognize and appreciate our patients sharing their positive...